Sea Kelp and losing weight

Sea Kelp as a Weight Management Aid

Researchers at Newcastle University have found the properties of Kelp to be significantly better than some current weight loss aids, by reducing fat intake by up to 75%.

Impressive! Researchers have suggested that the fibre found in Kelp could be added to foods such as bread and yoghurts to create natural weight loss products.

If we look to Japan where seaweed, especially Kelp is consumed pretty much daily, alongside a much healthier diet in general than here in the West, we see very low rates of obesity. So much seaweed is consumed by the Japanese, that one must feel there is a clear link there backed up by this research says SeventhWaveUK

Kelp is also available from www.red23.co.uk in a format which allows you easily to add a tiny pinch to your food every now and then (but often out of stock) and included as an ingredient in the salt alternative, Herbamare from the A Vogel shop.

Always did feel good with anything seaweedy. One of my favourite face washes was based on seaweed. Well, they say we came from the sea!!